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Don’t Go To The OUCH!

Get the help you need to understand and deal with your pain and live your life better.

Put Gloria Gilbert’s years of clinical experience to work for you. Download this wide-reaching guide to the resources, therapies and habits that can let you understand your pain better and begin to start planning a more fulfilling life.

Here are just a few of the topics you’ll explore in Don’t Go To The OUCH!

  • Reframing: Looking at the Problem in a Different Way
  • Principles of Energy Conservation
  • Using Assistive, Thermal, Electrotherapeutic and Mobility Devices
  • Other Therapies and Health Providers
  • Developing your own “HAVE TO” schedule
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